Well my birthday has come and gone and yes, some days I feel 55 but not today! Sometimes I need to switch things up a bit and as I mature .... I think trying a new way to keep the body moving helps with the maturing phase! So I tried Nordixx Pole Walking and because I walk everyday for exercise this is a new way to keep things interesting and myself motivated.
http://nordixx.com/.
http://youtu.be/gAW9lB6qS
http://nordixx.com/.
http://youtu.be/gAW9lB6qS
1 comment:
Way to go trying new things!! :)
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